Healthy Grilled Salmon

What Kat Likes

Salmon is one of the BEST foods you can eat when trying to get in shape and to stay in shape! I eat it at least twice a week!

Today was such a gorgeous summer day so I decided to spend most of my time outside, including dinner time. Below is a very quick recipe for this easy summer entree!

Preheat your grill for 20-30 minutes. In the mean time, roll out aluminum foil and drizzle with olive oil. Add the salmon steaks (or any form of Salmon) to the foil & add another drizzle of olive oil over the salmon. Sprinkle with salt, pepper, parsley, & 1 slice of lemon per salmon. Fold over aluminum foil and bind all openings, ensuring everything is sealed. Place on your preheated grill for 25-30 minutes. Voila!!!!

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Ebates- Earn Cash Back, Deals, & Coupons

ebates

I am ALL ABOUT online shopping. My brother-in-law introduced EBATES.com to me where I can earn cash back, find deals, and coupons at hundreds of vendors I already shop at! So, if you’re like me and enjoy the thrill of online shopping and earning money/discounts while you shop then you should definitely signup at Ebates.com. It’s free and no risk to do it! In fact, I just earned $10 cash back for a purchase at Groupon, which was already at a discounted price! DOUBLE WIN!

SING UP HERE AND START EARNING CASH BACK

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Dear Instagram…

My Instagram account was disabled for “violating terms”… But I have NO CLUE why, or what terms I have violated. I have had my iG account for just 1 month now, 293 lovely followers, & suddenly without notice my account was deleted. So, I’m sitting here about to create a new one, but afraid that I might get deleted again without even knowing why!? What’s the deal Instagram???

Spanish Saturday

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My first Saturday while being back from my vacation and BOY was it fulfilling! This evening I went to an outdoor dinner party of family friends. There was no particular reason for the event other than friends just getting together and enjoying each other’s company. One thing I have learned about the German’s, or maybe Europeans in general, is that they take their parties/get togethers very serious. From tea parties, to afternoon  coffee get togethers, to evening dinner parties… they have the whole “sha-bang” setup to a T. And this particular dinner party was, of course, no different.

The neighborhood in particular was so beautiful so I took a quaint little stroll enjoying the views before I arrived. And being the polite guest that I am, I brought a courtesy gift to the hosts which was Spanish rose wine, fitting for the Spanish themed dinner. Their home décor is top notch and I couldn’t resist taking pictures of almost every room I entered. The kitchen was prepped with appetizers and side dishes and was full of savory aromas which traveled through the dinning room. One things for sure, if you didn’t arrive feeling hungry then you certainly did after catching a wiff of all the aromatic food! And as if that wasn’t enough, we were soon greeted by a delivery man who brought Paella… enough Paella to feed one of the entire islands I just recently visited! No joke!The pan was so big that there was an issue getting the Paella into the house. The only resolution was to leave it outside covered with foil. Nonetheless, it was still very delicious. My particular favorite dish of the night was the marinated sardines. So simple but so full of flavors that tickled every taste bud in my mouth… healthy too!

Posing

Posing

On another note, I decided to dress semi-casual for the evening, as there was no real reason to get overdressed. I decorated my outfit with my summer staple jewelry, which was a turquoise statement necklace and turquoise chandelier earrings. You can find these goodies at Francesca’s … AND they currently have a jewelry sale of buy 1 get 1 50% off!

Enjoy the rest of your summer Saturday!

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Shop ROMWE for fashion jewelry

Cruising & Blogging

I was really looking forward to spending all my free time, while on my Mediterranean cruise, to blog about the good and bad experiences… BUT cruising and blogging do not seem to go hand in hand.

I gladly purchased the wifi package (which is really slow & SUPER expensive) but my lil’ ol’ PC will not allow me to enter the wifi portal for reasons unknown. Maybe it’s time for a Mac? I attempted to write a blog after day 1 on my cell phone but formatting and adding HTML codes became difficult and after accidentally deleting the several paragraphs I was writing one too many times, I decided to call it quits. And that’s quite upsetting for me, as I was really looking forward to sitting in the one spot on the 9th deck, looking over the ocean, hidden in the corner that I already picked the first few hours I arrived on the AIDA cruise ship! I already planned what time of day to sit and blog… Even what type of apperitif I preferred to drink while blogging! Yes, that’s how excited I was!

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Anyways, at this moment I had some free time while laying out on the top deck and I was desperate to share some words. I am very grateful to be 4 days in on my vacation but I am already looking forward to getting home and uploading pics to share my travels & thoughts!

Ciao Ciao from Italy!

Hey Ya’ll!

Lookbookstore1 - 728 x 90Hey Everyone! My name is Kat and I am currently living in Germany! I have had the opportunity to travel all over America, and now in Europe! Along the way I’ve learned about different FASHION and trends! I would say that my fashion sense is a mix of everything that I have discovered in my travels! For instance, I am not a “rocker chick”, but I may rock a leather skirt and a Nirvana tee every now and then. And I wouldn’t say I’m a country chick (although I AM a proud Texan), but I might pair my cowgirl boots with a cute pink mini too! So when I say I have no particular style, what I mean is I simply love everything. From high end fashion to thrift store goods! I can make is alllll work!

Not only do I love fashion but I also love to live a healthy lifestyle. I cook EVERYDAY for my spoiled husband (haha) and I love to create new and inventive recipes! I like to experiment with different foods and try new things! FITNESS and good FOOD can go hand in hand, and I’m here to show you that! There’s no greater feeling than feeling good in the new outfit you just put together!!! I have some FUN workout ideas and tricks that I will share with ya’ll (YES, we really say YA’LL in Texas)!!!

OH, and another thing… I LOVE to take selfies…

Happy Reading Ya’ll!

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